#DrKKAnswers: Heart blockages are caused by faulty life style. Wild animals do not get heart blockages as they live in accordance with the laws of nature. To develop heart blockages one need to work against the laws of nature for over a decade.
The chances of heart attack can be detected by knowing Dr KK’s formula of eighty. Anybody with fasting sugar, lower blood pressure, bad cholesterol levels, abdominal circumference and resting heart rate of more than 80 have more chances of getting a heart attack. To reduce the chances one should walk 80 minutes a day, with the sped of 80 steps per minute; eat less than 80 mg or ml of caloric food each meal, drink less than 80 ml alcohol if cannot stop, do 8-0 cycles of pranayama a day and take 80 mg aspirin if prescribed.
Another formula is “Dr KK’s formula of 2” and that is a person who can climb 2 flights of stairs’ walk 2 kilometers or has performed sex with his partners on last two occasions without getting any symptoms is not at risk.
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