Inaugurating a 2-day 10th national summit on Stress
Management and a workshop on “How to be Healthy and Happy”, Mr. Rakesh Mehta,
Election Commissioner of Delhi said that meditation should be taught as a part
of our school curriculum. Yoga, pranayama and meditation, if taught early, can
take care of rising problems of diabetes, heart attack and blood pressure in
the society.
Speaking on the occasion, Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India and Vice-Chairman, World Fellowship of Religions, said that by learning the Vedic lifestyle, one acquires the strength to bear any illness. Spiritual people develop disease but learn not to suffer from it. Ninety percent of happiness lies in our hands. One can choose to be happy and healthy either by making informed choices or re-experiencing the past experiences.
The seminar was organized by Heart Care Foundation of India jointly with Prajapati Brahmkumaris Aishwarya Vidyalaya, eMedinewS and World Fellowship of Religions at Om Shanti Retreat Centre, Pataudi Road, Manesar, Gurgaon.
BK Brij Mohan said that meditation and not medication is the answer for most of the lifestyle disorders. Rajyoga meditation is the answer for today’s stressful environment.
BK Asha said that even observing silence for 20 to 30 minutes a day can help one achieve inner happiness. BK Sapna present on the occasion said that meditation under a pyramid is much more powerful than under the sky.
Dr. Anil Goyal, President (Elect), Delhi Medical Association said that even doctors need to de-stress. The incidence of heart attack in doctors is no less than that in the general public. Doctors should practice what they preach.
Others who spoke on the occasion were Dr. Ramesh Hotchandani, President IMA New Delhi Branch; Dr. NK Gupta, Past Vice President, IMA South Delhi Branch; Dr. Pawan Gupta, Past President, IMA Haryana; Dr. AK Kansal, Past President, IMA, Janakpuri Branch.
Speaking on the occasion, Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India and Vice-Chairman, World Fellowship of Religions, said that by learning the Vedic lifestyle, one acquires the strength to bear any illness. Spiritual people develop disease but learn not to suffer from it. Ninety percent of happiness lies in our hands. One can choose to be happy and healthy either by making informed choices or re-experiencing the past experiences.
The seminar was organized by Heart Care Foundation of India jointly with Prajapati Brahmkumaris Aishwarya Vidyalaya, eMedinewS and World Fellowship of Religions at Om Shanti Retreat Centre, Pataudi Road, Manesar, Gurgaon.
BK Brij Mohan said that meditation and not medication is the answer for most of the lifestyle disorders. Rajyoga meditation is the answer for today’s stressful environment.
BK Asha said that even observing silence for 20 to 30 minutes a day can help one achieve inner happiness. BK Sapna present on the occasion said that meditation under a pyramid is much more powerful than under the sky.
Dr. Anil Goyal, President (Elect), Delhi Medical Association said that even doctors need to de-stress. The incidence of heart attack in doctors is no less than that in the general public. Doctors should practice what they preach.
Others who spoke on the occasion were Dr. Ramesh Hotchandani, President IMA New Delhi Branch; Dr. NK Gupta, Past Vice President, IMA South Delhi Branch; Dr. Pawan Gupta, Past President, IMA Haryana; Dr. AK Kansal, Past President, IMA, Janakpuri Branch.
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