Friday, August 19, 2011

#AskDrKK: Which is the best juice to break the fast?

#DrKKAnswers: Sugarcane juice is the best juice to break the fast. Unrefined sugar cane contains many minerals and nutrients including phosphorus, calcium, iron, magnesium and potassium. Pure sugar cane has 11 calories per 1 teaspoon. Sugar cane juice being high in K, Mg and phosphate levels can prevent re-feeding syndrome. It should be given 10 cal per kg in the first day.

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