Tuesday, November 1, 2011

Cut Daily Salt Intake to 1,500 Mg

1. Daily intake of salt should be limited to 1,500 mg according to an advisory statement from the American Heart Association (AHA).

2. The 2020 goal of the American Heart Association is to improve the cardiovascular health of all by 20% while continuing to reduce deaths from (cardiovascular disease) and stroke by 20%. (Dr Lawrence J. Appel, of Johns Hopkins, and colleagues wrote online in Circulation.)
Cut Daily Salt Intake to 1,500 Mg

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