Emedinews:Inspiration:A lesson for a lifetime

When I arrived at 6 a.m. in the large hospital kitchen, Rose was already checking name tags on the trays against the patient roster. Stainless steel shelves held rows of breakfast trays which we would soon be serving.

"Hi, I'm Janet." I tried to sound cheerful, although I already knew Rose's reputation for being impossible to work with. "I'm scheduled to work with you this week."

Rose, a middle-aged woman with graying hair, stopped what she was doing and peered over her reading glasses. I could tell from her expression she wasn't pleased to see a student worker. "What do you want me to do? Start the coffee?" Rose sullenly nodded and went back to checking name tags.

I filled the 40-cup pot with cold water and began making the coffee when Rose gruffly snapped, "That's not the way to make coffee." She stepped in and took over. "I was just doing it the way our supervisor showed us to do it," I said in astonishment. "The patients like the coffee better the way I do it," she replied curtly.

Nothing I did pleased her. All morning her eagle eyes missed nothing and her sharp words stung. She literally trailed me around the kitchen. Later, after breakfast had been served and the dishes had been washed, I set up my share of trays for the next meal. Then I busied myself cleaning the sink. Certainly Rose couldn't criticize the way I did that.

When I turned around, there stood Rose, rearranging all of the trays I had just set up! Totally exhausted, I trudged the six blocks home from the University of Minnesota Hospital late that June afternoon. As a third year university student working my way through school, I had never before encountered anyone like Rose.

Fighting back tears, I wrestled with my dilemma alone in my room. "Lord, what do you want me to do? I can't take much more of Rose." I turned the possibilities over in my mind. Should I see if my supervisor would switch me to work with someone else? Scheduling was fairly flexible. On the other hand, I didn't want to be a quitter. I knew my older co-workers were watching to see if my actions matched my words.

The answer to my prayer caught me completely by surprise -- I needed to love Rose. Love her? No way! Tolerate, yes, but loving her was impossible. "Lord, I can't love Rose. You'll have to do it through me."

Working with Rose the next morning, I ignored the barbs thrown in my direction and did things Rose's way as much as possible to avoid friction. As I worked, I silently began to surround Rose with a warm blanket of prayers. "Lord, help me love Rose. Lord, bless Rose."

Over the next few days an amazing thing began to happen. As I prayed for this irritating woman, my focus shifted from what she was doing to me, and I started seeing Rose as the hurting person she was. The icy tension began to melt away.

Throughout the rest of the summer, we had numerous opportunities to work together. Each time she seemed genuinely happy to see me. As I worked with this lonely woman, I listened to her--something no one else had done. I learned that she was burdened by elderly parents who needed her care, her own health problems, and an alcoholic husband she was thinking of leaving.

The days slipped by quickly as I finished the last several weeks of my summer job. Leaves were starting to turn yellow and red, and there was a cool, crispness in the air. I soon would be returning as a full-time university student. One day, while I was working alone in one of the hospital kitchens, Rose entered the room. Instead of her blue uniform, she was wearing street clothes.

I looked at her in surprise. "Aren't you working today?" "I got me another job and won't be working here no more," she said as she walked over and gave me a quick hug. "I just came to say good-bye." Then she turned abruptly and walked out the door.

Although I never saw Rose again, I still remember her vividly. That summer I learned a lesson I've never forgotten. The world is full of people like Rose - irritating, demanding, unlovable - yet hurting inside. I've found that love is the best way to turn an enemy into a friend.

Emedinews:Inspiration:God is never wrong

A king who did not believe in the goodness of God, had a slave who, in all circumstances, said: My king, do not be discouraged, because everything God does is perfect, no mistakes!

One day they went hunting and along the way a wild animal attacked the king. His slave managed to kill the animal, but could not prevent his majesty losing a finger.

Furious and without showing his gratitude for being saved, the nobleman said "Is God good? If He was good, I would not have been attacked and lost my finger."

The slave replied: "My king, despite all these things, I can only tell you that God is good, and he knows "why" of all these things. What God does is perfect. He is never wrong!" Outraged by the response, the king ordered the arrest of his slave. Later, he left for another hunt and was captured by savages who made human sacrifices.

In the altar, ready to sacrifice the nobleman, the savages found that the victim had not one of his fingers, so he was released. According to them, it was not so complete to be offered to the gods. Upon his return to the palace, he authorized the release of his slave that he received very affectionately.

"My dear, God was really good to me! I was almost killed by the wild men, but for lack of a single finger, I was let go! But I have a question: if God is so good, why did he allow me to put you in jail?"

"My King, if I had gone with you in this hunt, I would have been sacrificed for you, because I have no missing finger, therefore, remember, everything God does is perfect. He is never wrong."

Often we complain about life, and negative things that happen to us, forgetting that nothing is random and that everything has a purpose.

Every morning, offer your day to God, don't be in a rush.

Ask God to inspire your thoughts, guide your actions, and ease your feelings. And do not be afraid. God is never wrong!

You know why this message is for you? I do not know, but God knows, because he never makes mistakes.......

The path of God and his word is perfect, without impurities. He is the way of all those who trust in Him.

What you do with this message is up to you. May God put in your heart the desire to send it to someone. God knows why He choose you to receive this message. Please bless someone with it.

God is never wrong

Emedinews:Inspiration: The Rock

An old farmer had plowed around a large rock in one of his fields for years. He had broken several plowshares and a cultivator on it and had grown rather morbid about the rock. After breaking another plowshare one day, and remembering all the trouble the rock had caused him through the years, he finally decided to do something about it.

When he put the crowbar under the rock, he was surprised to discover that it was only about six inches thick and that he could break it up easily with a sledgehammer. As he was carting the pieces away he had to smile, remembering all the trouble that the rock had caused him over the years and how easy it would have been to get rid of it sooner.

(Dr Anupam Sethi Malhotra)

Emedinews :Inspiration: The World is a Puzzle

There was a man who had a little boy that he loved very much. Everyday after work the man would come home and play with the little boy. He would always spend all of his extra time playing with the little boy. One night, while the man was at work, he realized that he had extra work to do for the evening, and that he wouldn’t be able to play with his little boy. But, he wanted to be able to give the boy something to keep him busy. So, looking around his office, he saw a magazine with a large map of the world on the cover. He got an idea. He removed the map, and then patiently tore it up into small pieces. Then he put all the pieces in his coat pocket.

When he got home, the little boy came running to him and was ready to play. The man explained that he had extra work to do and couldn’t play just now, but he led the little boy into the dining room, and taking out all the pieces of the map, he spread them on the table. He explained that it was a map of the world, and that by the time he could put it back together, his extra work would be finished, and they could both play. Surely this would keep the child busy for hours, he thought. About half an hour later the boy came to the man and said, "Okay, it’s finished. Can we play now?" The man was surprised, saying, "That’s impossible. Let’s go see." And sure enough, there was the picture of the world, all put together, every piece in its place.

The man said, "That’s amazing! How did you do that?" The boy said, "It was simple. On the back of the page was a picture of a man. When I put the man together the whole world fell into place."

(Contributed by Dr. Anupam Sethi Malhotra)

Emedinews: Inspiration:A field mouse or an Osprey

Life offers two choices.

We can live scurrying for survival or soaring to the unlimited heights. The choices are modelled by two these two creatures.

A few months back while sitting in a boat fishing with a couple of friends, I noticed a field mouse on the river bank. He emerged out of his hole, darted in a couple of directions, and then scurried back. I thought of the existence of this little creature. His life is spent running around, frightened and frantic, following his nose. He darts here, scurries there, turns in circles, but never really sees much beyond his nose. He is trying to sniff his way to successful living, which defined, by a mouse's existence, is finding some daily morsel to consume, to sustain him, so that he can carry on for the rest of his life, frightened and frantic. Sound familiar.

A few minutes later I glanced up and noticed soaring high above was an Osprey.

Rather than a picture of a frightened and frantic existence, I saw a wide winged creature using the air currents to maneuver majestically in the unlimited heights. Rather than sniffing out a meager existence, this keen eyed hunter with a panoramic view of the river and lake beneath, was simply waiting for the appropriate time to swoop and capture his prey. The amazing creature, rather than return to some tiny hole in the river bank, glides toward a nest fashioned at the top of the tallest of trees.

The strength in his wings, the power in his talons, the amazing capacity of his vision, the effortless capacity to soar, It is the osprey, not the field mouse that models our human potential.

I don't know about you, but it is easy for me to decide which creature I want to exemplify my life. I want to soar. I want to explore. I want to see the big picture. I want to conquer. I want to climb higher, go farther, dive deeper, and experience more. I want my soul enlarged, my mind expanded, my heart enlivened and my spirit energized. I want the scurrying to stop. I want the frantic darting about following my nose, to end. I want new strength, fresh thinking, clear vision and resolved courage.

I want to be more and more like the osprey and less like the field mouse, for to live like this field mouse is to insult my creator and deny my true destiny.

(Contributed by Ms Ritu Sinha)

Emedinews : Inspiration: 10 keys to bring more inspiration into your life

Have you ever asked yourself what is inspiration?

When the word inspiration is broken down into its component parts, it simply means "in - spirit". When you are living "in - spirit" You feel excited about yourself and your life. You have a special connection with all parts of your mind and body. The question is how can we connect to our spirit at all times to take that actions that make all things possible? Below are 10 keys to open your doors to your inspiration.

1. The first key to inspiration is enjoyment. It would take a spiritual master to get inspired about doing the dishes. So find something that really excites you. It can be anything that you really enjoy.

2. The second key is love. When you are actively pouring love into what you are doing, this will guarantee that you are opening yourself to experiencing more inspiration.

3. The third key is to trust yourself. Listen to that little voice inside yourself and know that this comes from heart. This is called intuition.

4. The fourth key is to follow what your intuition tells you. The more you listen to it, the stronger your intuition will become. If you don't pay attention, that little voice gets fainter and fainter until you can no longer hear it.

5. The fifth key is to keep telling yourself "I can". These are some of the most powerful words that you can ever use. When you say this to yourself often enough, you build abridge between yourself and your inspiration.

6. The sixth key is not to listen to anyone that says "no you can't". They might think that they may not be able to, and try to project this negative belief onto you, but remember to keep telling yourself that, "I can! "

7. The seventh key is to believe in yourself. When you are backed by a strong belief in yourself and your dreams, nothing is impossible.

8. The eighth key is to avoid negativity. Ask yourself, do you really need to read the newspaper or watch the news on TV everyday ? Nothing kills inspiration quicker than being surrounded by bad news.

9. The ninth key is acceptance. Accept that on some days you feel much more inspired than on others. This is normal, nobody can be completely inspired every minute of the day.

10. The tenth key is possibly the most important of all. Take action every day, no matter how small a step it seems. Action is the fuel to the fires of inspiration. Make it a daily practice to keep your fire burning. The taking of actions, no matter how small, will fill you with inspiration for taking the next step.

(Contributed by Dr Anupam Sethi Malhotra)

Emedinews : Inspiration: Be Positive

Father: "I want you to marry a girl of my choice."
Son: "I will choose my own bride!"
Father: "But the girl is Bill Gate's daughter."
Son: "Well, in that case... ok"
Next Father approaches Bill Gates.
Father: "I have a husband for your daughter."
Bill Gates: "But my daughter is too young to marry!"
Father: "But this young man is vice-president of the World Bank."
Bill Gates: "Ah, in that case... ok"
Finally Father goes to see the president of the World Bank.
Father: "I have a young man to be recommended as your vice-president."
President: "But I already have more vice-presidents than I need!"
Father: "But this young man is Bill Gate's son-in-law."
President: "Ah, in that case... ok"
This is how business is done!!
Moral: Even if you have nothing, you can get anything. But your attitude should be positive.
(Contributed by Ms Ritu Sinha)

Emedinews: Inspiration: Always remember those who serve

In the days when an ice cream sundae cost much less, a 10-year-old boy entered a hotel coffee shop and sat at a table. A waitress put a glass of water in front of him."How much is an ice cream sundae?""Fifty cents," replied the waitress. The little boy pulled his hand out of his pocket and studied a number of coins in it."How much is a dish of plain ice cream?" he inquired. Some people were now waiting for a table and the waitress was a bit impatient. "Thirty-five cents," she said brusquely.The little boy again counted the coins. "I'll have the plain ice cream," he said. The waitress brought the ice cream, put the bill on the table and walked away. The boy finished the ice cream, paid the cashier and departed.

When the waitress came back, she began wiping down the table and then swallowed hard at what she saw. There, placed neatly beside the empty dish, were two nickels and five pennies - Her Tip

(Contributed by Ms Ritu Sinha)

Emedinews : Inspiration: A real story ...A chat between a Solider and Software Engineer in Shatabdi Train

An interesting and a must read!

Vivek Pradhan was not a happy man. Even the plush comfort of the air-conditioned compartment of the Shatabdi express could not cool his frayed nerves. He was the Project Manager and still not entitled to air travel. It was not the prestige he sought, he had tried to reason with the admin person, it was the savings in time. As PM, he had so many things to do!! He opened his case and took out the laptop, determined to put the time to some good use. "Are you from the software industry sir," the man beside him was staring appreciatively at the laptop. Vivek glanced briefly and mumbled in affirmation, handling the laptop now with exaggerated care and importance as if it were an expensive car. "You people have brought so much advancement to the country, Sir. Today everything is getting computerized."

"Thanks," smiled Vivek, turning around to give the man a look. He always found it difficult to resist appreciation. The man was young and stockily built like a sportsman. He looked simple and strangely out of place in that little lap of luxury like a small town boy in a prep school. He probably was a railway sportsman making the most of his free traveling pass.

"You people always amaze me," the man continued, "You sit in an office and write something on a computer and it does so many big things outside."

Vivek smiled deprecatingly. Naiveness demanded reasoning not anger. "It is not as simple as that my friend. It is not just a question of writing a few lines. There is a lot of process that goes behind it." For a moment, he was tempted to explain the entire Software Development Lifecycle but restrained himself to a single statement. "It is complex, very complex."

"It has to be. No wonder you people are so highly paid!," came the reply.

This was not turning out as Vivek had thought. A hint of belligerence crept into his so far affable, persuasive tone. "Everyone just sees the money. No one sees the amount of hard work we have to put in. Indians have such a narrow concept of hardwork. Just because we sit in an air-conditioned office, does not mean our brows do not sweat. You exercise the muscle; we exercise the mind and believe me that is no less taxing."

He could see, he had the man where he wanted, and it was time to drive home the point. "Let me give you an example. Take this train. The entire railway reservation system is computerized. You can book a train ticket between any two stations from any of the hundreds of computerized booking centres across the country. Thousands of transactions accessing a single database, at a time concurrently; data integrity, locking, data security. Do you understand the complexity in designing and coding such a system?"

The man was awestuck; quite like a child at a planetarium. This was something big and beyond his imagination. "You design and code such things."

"I used to," Vivek paused for effect, "but now I am the Project Manager." "Oh!" sighed the man, as if the storm had passed over, "so your life is easy now."

This was like the last straw for Vivek. He retorted, "Oh come on, does life ever get easy as you go up the ladder. Responsibility only brings more work. Design and coding. That is the easier part. Now I do not do it, but I am responsible for it and believe me, that is far more stressful! My job is to get the work done in time and with the highest quality. To tell you about the pressures, there is the customer at one end, always changing his requirements, the user at the other, wanting something else, and your boss, always expecting you to have finished it yesterday."

Vivek paused in his diatribe, his belligerence fading with self-realisation. What he had said, was not merely the outburst of a wronged man, it was the truth. And one need not get angry while defending the truth. "My friend," he concluded triumphantly, "you don't know what it is to be in the Line of Fire".

The man sat back in his chair, his eyes closed as if in realization. When he spoke after sometime, it was with a calm certainty that surprised Vivek. "I know sir,..... I know what it is to be in the Line of Fire......." He was staring blankly, as if no passenger, no train existed, just a vast expanse of time. "There were 30 of us when we were ordered to capture Point 4875 in the cover of the night. The enemy was firing from the top. There was no knowing where the next bullet was going to come from and for whom. In the morning when we finally hoisted the tricolour at the top only 4 of us were alive."

"You are a...?"

"I am Subedar Sushant from the 13 J&K Rifles on duty at Peak 4875 in Kargil. They tell me I have completed my term and can opt for a soft assignment. But, tell me sir, can one give up duty just because it makes life easier. On the dawn of that capture, one of my colleagues lay injured in the snow, open to enemy fire while we were hiding behind a bunker. It was my job to go and fetch that soldier to safety. But my Captain Batra Sahib refused me permission and went ahead himself. He said that the first pledge he had taken as a Gentleman Cadet was to put the safety and welfare of the nation foremost followed by the safety and welfare of the men he commanded... ....his own personal safety came last, always and every time. He was killed as he shielded and brought that injured soldier into the bunker. Every morning thereafter, as we stood guard, I could see him taking all those bullets, which were actually meant for me . I know sir....I know, what it is to be in the Line of Fire."

Vivek looked at him in disbelief not sure of how to respond. Abruptly, he switched off the laptop. It seemed trivial, even insulting to edit a Word document in the presence of a man for whom valour and duty was a daily part of life; valour and sense of duty which he had so far attributed only to epical heroes.

The train slowed down as it pulled into the station, and Subedar Sushant picked up his bags to alight. "It was nice meeting you sir." Vivek fumbled with the handshake.

This hand... had climbed mountains, pressed the trigger, and hoisted the tricolour.

Suddenly, as if by impulse, he stood up at attention and his right hand went up in an impromptu salute. it was the least he felt he could do for the country.

PS: The incident he narrated during the capture of Peak 4875 is a true-life incident during the Kargil war. Capt. Batra sacrificed his life while trying to save one of the men he commanded, as victory was within sight. For this and various other acts of bravery, he was awarded the Param Vir Chakra, the nation's highest military award.

Live humbly, there are great people around us, let us learn! Life isn't about how to survive the storm, but how to dance in the rain!!!

(Contributed by Dr Anupam Sethi Malhotra)

Emedinews : Inspiration: "Excellence" is a drive from inside, not outside.

A German once visited a temple under construction where he saw a sculptor making an idol of God.

Suddenly he noticed a similar idol lying nearby. Surprised, he asked the sculptor, "Do you need two statues of the same idol?" "No," said the sculptor without looking up, "We need only one, but the first one got damaged at the last stage." The gentleman examined the idol and found no apparent damage. "Where is the damage?" he asked. "There is a scratch on the nose of the idol." said the sculptor, still busy with his work. "Where are you going to install the idol?"

The sculptor replied that it would be installed on a pillar twenty feet high. "If the idol is that far, who is going to know that there is a scratch on the nose?" the gentleman asked. The sculptor stopped his work, looked up at the gentleman, smiled and said, "I will know it."

The desire to excel is exclusive of the fact whether someone else appreciates it or not. "Excellence" is a drive from inside, not outside.


Excellence is not for someone else to notice but for your own satisfaction and efficiency. 

Emedinews Inspiration

This is a true story that had happened in 1892 at Stanford University . Its moral will always be relevant.

A young, 18-year-old student was struggling to pay his fees. He was an orphan, and not knowing where to turn for money, he came up with a bright idea. A friend and he decided to host a musical concert on campus to raise money for their education. They reached out to the great pianist Ignacy J. Paderewski. His manager demanded a guaranteed fee of $2000 for the piano recital. A deal was struck. And the boys began to work to make the concert a success.

The big day arrived. Paderewski performed at Stanford. But unfortunately, they had not managed to sell enough tickets. The total collection was only $1600. Disappointed, they went to Paderewski and explained their plight. They gave him the entire $1600, plus a cheque for the balance $400. They promised to honour the cheque soonest possible. "No." said Paderewski. "This is not acceptable." He tore up the cheque, returned the $1600 and told the two boys "Here's the $1600. Please deduct whatever expenses you have incurred. Keep the money you need for your fees. And just give me whatever is left" The boys were surprised, and thanked him profusely.

It was a small act of kindness. But it clearly marked out Paderewski as a great human being. Why should he help two people he did not even know? We all come across situations like these in our lives. And most of us only think "If I help them, what would happen to me?" The truly great people think, "If I don't help them, what will happen to them?" They don't do it expecting something in return. They do it because they feel it's the right thing to do.

Paderewski later went on to become the Prime Minister of Poland. He was a great leader, but unfortunately when the World War began, Poland was ravaged. There were over 1.5 million people starving in his country, and no money to feed them. Paderewski did not know where to turn for help. He reached out to the US Food and Relief Administration for help. The head there was a man called Herbert Hoover - who later went on to become the US President. Hoover agreed to help and quickly shipped tons of food grains to feed the starving Polish people. A calamity was averted.

Paderewski was relieved. He decided to go across to meet Hoover and personally thank him. When Paderewski began to thank Hoover for his noble gesture, Hoover quickly interjected and said, "You shouldn't be thanking me Mr. Prime Minister. You may not remember this, but several years ago, you helped two young students go through college in the US . I was one of them."

The world is a wonderful place. What goes around comes around !

Emedinews : Inspiration: The secret

A woman named Vicki once knew a young person at church named Susan. Susan always seemed effervescent and happy, although Vicki knew she had faced struggles in her life. Her long–awaited marriage had quickly ended in divorce. She had struggled to get a grip on her single life. She hadn’t chosen it, but she decided she would live it with utmost enjoyment and satisfaction. Susan was active in Sunday school, in the choir, as a leader of the junior high girls' group, and in the church renewal movement. Vicki enjoyed knowing Susan. Susan's whole face seemed to smile.

One day Vicki asked Susan, "How is it that you are always so happy, you have so much energy, and you never seem to get down?" With her eyes smiling, Susan said, "I know the Secret!" "What secret is that, what are you talking about?" Vicki asked. Susan replied, "I’ll tell you all about it, but you have to promise to share the Secret with others." Vicki agreed, "Okay, now what is it?"

The Secret is this:

"I have learned there is little I can do in my life that will make me truly happy. I must depend on God to make me happy and meet my needs. When a need arises in my life, I have to trust God to supply according to HIS riches. I have learned most of the time I don't need half of what I think I do. HE has never let me down."

Since I learned that Secret I am happy.

Vicki’s first thought was, that’s too simple! But upon reflecting over her own life she recalled how she thought a bigger house would make her happy –but it didn’t! She thought a better–paying job would make her happy –but it hadn’t. When did she realize her greatest happiness? Sitting on the floor with her grandchildren, playing games, eating pizza or reading a story, a simple gift from God. Susan knew the secret, Vicki learned the secret, and now you know it too!

We can’t depend on people to make us happy. Only GOD in His wisdom can do that. Trust HIM!

And now the Secret is passed on to you!

(Contributed by Ms Ritu Sinha)

Emedinews : Inspiration: An essay on happiness

One essential standard for living is being able to be happy. Happiness can be found in many different forms. It can be found with the purchasing of inanimate objects that better our living styles or it can be found with someone else that you associate with. The latter is the more imperative of the designs of happiness. In order to be truly happy you need to be able to understand that everything is good within your own life and that you are able to be happy with the people that are in your life and the people that influence how you live your daily life.

Happiness is all of the good that someone experiences combined into one emotion. This emotion can, and usually does, bring out the best in people. For someone to be happy they need to know that everything that has happened in their past has happened for a reason and that it has happened in order for them to become a better person. Not only does it make them a better person but it also makes them realize how good they have it or can possibly have it.

Although things might be hard to deal with at the moment, people need to realize that they will be able to learn from their experiences and that they will learn to take the good from them all. In the end, the hard times will help people strive for happiness. Happiness isn't free. You have to earn it and work to keep it. The price for happiness is having to suffer and having to question events that occur during one's life. People need to be able to adapt to their surroundings so that they can get the best out of them. You can't live your life in fear of what can go wrong. You just need to go out and live your life to the fullest and know that you'll be happy, even if something doesn't go the way that you had planned it to.

The best kind of happiness is when you know that you are able to care for someone and that they may care about you. They may just be your friends but you care about them enough that you want what is best for them and in return they want the same for you. This kind of happiness is of the purest form. It is an unspoken agreement between people that says that each of you will do whatever they can to make the other person happy and that in this process you, yourself, will be able to be happy and enjoy the moment.

Happiness may come and go like the seasons but in the end, every moment that you have that is filled with happiness will be well worth the sad or unnerving ones that you have had to endure.

(Contributed by Ms Ritu Sinha)

Emedinews : Inspiration

A tale is told about the Buddha, Gautama (563–483BC), the Indian prince and spiritual leader whose teachings founded Buddhism. This short story illustrates that every one of us has the choice whether or not to take personal offence from another person’s behavior.

It is said that on an occasion when the Buddha was teaching a group of people, he found himself on the receiving end of a fierce outburst of abuse from a bystander, who was for some reason very angry. The Buddha listened patiently while the stranger vented his rage, and then the Buddha said to the group and to the stranger, "If someone gives a gift to another person, who then chooses to decline it, tell me, who would then own the gift? The giver or the person who refuses to accept the gift?" "The giver," said the group after a little thought. "Any fool can see that," added the angry stranger. "Then it follows, does it not," said the Buddha, "Whenever a person tries to abuse us, or to unload their anger on us, we can each choose to decline or to accept the abuse; whether to make it ours or not. By our personal response to the abuse from another, we can choose who owns and keeps the bad feelings."

(Contributed by Dr GM Singh)

Emedinews: Inspiration: Positive differences in the kids in your life

How much love they receive: This is the most important of all three because children need lots of love, support and encouragement in order to become all they are meant to be.

We all want our children to know we love them. We say it before they go to school and at bedtime. We run them around to all their activities. We provide for their needs. Sometimes though, we get so busy that we forget the best way to let children know we love them is to SHOW them. Give kids plenty of hugs and kind words, and spend quality, one–on–one time with them. Even when discipline is required, don’t withhold love, and children should never be attacked verbally or physically in a moment of anger. Teach the lesson, then give the child a big hug and remind them that the only reason you discipline them is because you love them and want them to grow up to be happy, responsible adults.

(Contributed by Ms Ritu Sinha)

Emedinews : Inspiration: Trust your friends

Once I had to walk on a rope bridge. It was very high, I was scared. I saw my friend on the other side and called out to him for help but there was no reply. I somehow managed and crossed the bridge. There I was shocked to see my friend holding the end of the broken bridge.

Sometimes we wonder why a friend is quiet when we call for help. He may not help you in crossing the bridge but he might be holding the broken bridge for you. Trust your friends in every situation, because they are your real assets.

(Contributed by Ms Ritu Sinha)

Emedinews : Inspiration: The Power of Words

A group of frogs were traveling through the woods, and two of them fell into a deep pit. All the other frogs gathered around the pit. When they saw how deep the pit was, they told the two frogs that they were as good as dead.

The two frogs ignored the comments and tried to jump up out of the pit with all of their might. The other frogs kept telling them to stop, that they were as good as dead. Finally, one of the frogs took heed to what the other frogs were saying and gave up. He fell down and died.

The other frog continued to jump as hard as he could. Once again, the crowd of frogs yelled at him to stop the pain and just die. He jumped even harder and finally made it out.

When he got out, the other frogs said, "Did you not hear us?" The frog explained to them that he was practically deaf. He thought they were encouraging him the entire time.

The moral of this story: Be careful of what you say. 

1. Encouraging words to people who are down can motivate them to achieve their goals. 

2. Destructive words to people who are down can have a devastating effect.

Consider this statement as it relates to Words... "The Snow may look smooth and soft, but the rocks underneath are sharp!" Mark Russell

Phrase your words so they inspire and encourage, not hurt or destroy.

(Contributed by Ms Ritu Sinha)

Emedinews Inspiration: The true winner

A story is related about Puryaye Vali who is considered a great world champion as well as a symbol of manliness and bravery. Once he visited another country for a wrestling contest with its champion. In the street he came across an old woman who was offering people sweets as charity and asking them to pray for her son. She approached Puryaye and offered him the sweets. He asked her what they were for. She said, “My son is a wrestler who is being challenged by a champion from another country. We live on the income he gets from wrestling matches and if he loses this contest we will have nothing to live on.” Puryaye says he was at cross roads whether to show his strength or manliness at the contest the next day. Although he was far stronger than his opponent he wrestled in such a way as to let his opponent win. He says that at that moment he suddenly felt as though his heart had been opened and he was surrounded with peace.

“The strongest person is he who has conquered his desires.”

(Contributed by Ms Ritu Sinha)

Emedinews:Inspiration:Happiness is a Voyage

We convince ourselves that life will be better once we are married, have a baby, then another. Then we get frustrated because our children are not old enough and that all will be well when they are older. Then we are frustrated because they reach adolescence and we must deal with them. Surely we’ll be happier when they grow out of the teen years. We tell ourselves our life will be better when our spouse gets his/her act together, when we have a nicer car, when we can take a vacation, when we finally retire.

The truth is that there is no better time to be happy than right now. If not, then when? Your life will always be full of challenges. It is better to admit as much and to decide to be happy in spite of it all. For the longest time, it seemed that life was about to start. Real life.

But there was always some obstacle along the way, an ordeal to get through, some work to be finished, some time to be given, a bill to be paid. Then life would start. I finally came to understand that those obstacles were life. That point of view helped me see that there isn’t any road to happiness. Happiness is the road.

So, enjoy every moment. Stop waiting for school to end, for a return to school, to lose ten pounds, to gain ten pounds, for work to begin, to get married, for Friday evening, for Sunday morning, waiting for a new car, for your mortgage to be paid off, for spring, for summer, for fall, for winter, for the first or the fifteenth of the month, for your song to be played on the radio, to die, to be reborn… before deciding to be happy. 

Happiness is a voyage, not a destination.

There is no better time to be happy than… NOW!

Live and enjoy the moment.

(Contributed by Ms Ritu Sinha)

Emedinews: Inspiration:Make New Friends

Need to know how to make new friends? Having trouble making new friends? Well these little bits of advice I got off a friendship card will certainly give you a few tips on making new friends. Keep these in mind as you go out and soon you will lots of new TRUE friends. Good Luck!

1.       Don't worry about knowing people, just make yourself worth knowing.

2.       Be friendly with the folks you know. If it weren't for them you would be a total stranger.

3.       Friends are those who speak to you after others don't.

4.       The reason a dog has so many friends is that he wags his tail and not his tongue.

5.       The way to have friends is to be willing to lose some arguments.

6.       Deal with other's faults as gently as if they were your own.

7.       A friend is a person who can step on your toes without messing your shine.

8.       You will never have a friend if you must have one without faults.

9.       You can make more friends by being interested in them than trying to have them be interested in you.

10.   A real friend is a person who, when you've made a fool of yourself, lets you forget it.

11.   A friend is a person who listens attentively while you say nothing.

12.   A friend is someone who thinks you're a good egg even though you're slightly cracked.

... and most important... A friend is a treasure!