Meditation can change the genes

Meditation can change the genes

Amarnath cave was chosen by Lord Shiva to narrate the secrets of meditation, immortality and creation of Universe to Parvati.

A spiritual journey requires a spiritual frame of mind and a commitment of 7-10 days for self purification. Most spiritual destinations are located at up into mountains to provide a pollution free environment and involve a difficult travel so that nobody can reach the destination before 7-10 days.

This duration helps in controlling the mind, intellect, ego and getting rid of the desires, attachments and greed.

On the path of spiritual journey as one is travelling alone without carrying the worldly attachments one invariably reaches the destination in a positive state of mind and in a meditative phase to experience the truth of life and answers to unanswered questions.

The Amarnath Story

Once Parvati asked Shiva to let her know why and when he started wearing the beads of heads (Mund Mala). Shiva said whenever you are born I add one more head in my beads. Parvati said,” My Lord, my body is destroyed every time and I die again and again, but you are Immortal. Please let me know the secret of this.” Shiva replied that it is due to Amar Katha.”

Spiritual Significance

The spiritual significance of the above is, that here Shiva represents the Soul and Parvati the Body. The soul never dies and is immortal. The soul is the energized filed of information and in computer language is like the web of energized information. Every time any work is done (sanskara) a copy of the same is kept in the memory in both the soul and the spirit.

The further part of the story is the katha or the process of doing meditation and its benefits

The story

 “Parvati insisted that she may be told that secret. For long Shiva continued postponing.  Finally on consistent demand He made up his mind to tell the immortal secret. He started for lonely place where no living being could listen it. He choseAmarnathCave.”

Spiritual Significance

For learning to meditate the first principle is dedication and persistence. Second is silence or a place with no internal and external disturbance. In asthanga yoga it is called Pratyahara (the withdraw of senses).

The story

“Shiva left His Nandi (The Bull) at Pahalgam or Bail Gaon; his moon from his hairs (jatha) at Chandanwari; his snake at the banks ofLakeSheshnag; his Son Ganesha at Mahagunas Parvat (Mahaganesh Hill) and his five elements at Panjtarni.

As a symbol of sacrificing the earthly world Shiva and Parvati had Tandav Dance. After leaving behind all these, Shiva enters theHolyAmarnathCavealong with Parvati. Lord Shiva takes his Samadhi on the Deer Skin and concentrate.

 Spiritual Significance

In process of meditation one first gets rid of desires (Bull Nandi or the mind), discriminating, expectations and power of analyzing thoughts power (moon or the intellect) and ego (snake). Once that is done one is away from the worldly desires totally (Ganesh and finally the five elements). Now the body is in symphony with the soul (Tandava dance).

The story

To ensure that no living being is able to hear the Immortal Tale, Shiva created Rudra named Kalagni and ordered him to spread fire to eliminate every living thing in and around theHolyCave. After this He started narrating the secret of immortality to Parvati. But as a matter of chance one egg which was lying beneath the Deer skin remained protected. It is believed to be non living and more over it was protected by Shiva -Parvati Asan (Bed). The pair of pigeons which were born out of this egg became immortal having listened the secret of immortality (Amar Katha).

Spiritual Significance

It again signifies the importance of undisturbed state of mind at the time of meditation. Fire indicates the internally meditation generated spiritual fire or agni which burns all the negative thoughts and negative energies. The egg of the pigeon indicates that spiritual knowledge can transform at the level DNA. It also tells us that those who are sitting near the meditating persons also get benefitted.

About the author: Dr Aggarwal is Padmashri, Dr C Roy National Awardee and National Vice president Elect IMA.