Showing posts with label Perfect health mela. Show all posts
Showing posts with label Perfect health mela. Show all posts

Monday, October 22, 2018

The 25th Perfect Health Mela opens tomorrow



The 25th MTNL Perfect Health Mela, the annual flagship event of Heart Care Foundation of India (HCFI) opens tomorrow at the Talkatora Indoor Stadium, New Delhi. The theme for theMela this year is“Affordable Healthcare”.

The Mela will be inaugurated by Shri Satyendra Jain, Health Minister, Delhi Govt.

A National Campaign on Hands-only CPR 10 in collaboration with Ministry of Youth Affairs, Govt. of India will also be launched on the inaugural day.

Students from schools and colleges are participating in large numbers in the Mela. There will be the usual lifestyle exhibitions, free health check-ups, lectures, workshops and competitions ‘Harmony and EcoFest’ (inter-school competitions), National Youth Fest (inter-college competitions) and Anmol (for specially-abled children).

The highlight of the Mela this year is the “Evening Conclave” – panel discussions with celebrity guests. These conclaves will be held every day followed by cultural evening. Among the various topics to be discussed at the conclaves include AMR, indoor pollution, harm reduction, safe water and air, CSR, infertility.

The valedictory ceremony will be held on Saturday, 27thOctober.

The Mela timings are 8 am to 10 pm. Entry to theMelais free for all.

I welcome you all to the silver jubilee celebrations of thePerfect Health Mela. There is something in it for everybody.

Come enjoy the Mela …


Dr KK Aggarwal
Padma Shri Awardee
President Elect Confederation of Medical Associations in Asia and Oceania   (CMAAO)
Group Editor-in-Chief IJCP Publications
President Heart Care Foundation of India
Immediate Past National President IMA

Wednesday, October 3, 2018

Welcome to the Silver Jubilee celebrations of the Perfect Health Mela




This year, we are celebrating 25 years of the MTNL Perfect Health Mela, scheduled to be held from 23th October to 27th October 2018 at the Talkatora Indoor Stadium, New Delhi. The theme for the Mela this year is “Affordable Healthcare”.

This year, the Mela promises to be bigger, better and more exciting for everyone as we have introduced many new features such as the ‘Evening Conclaves’, ‘Mini Melas’ and ‘HCFI CSR Awards’.

The Evening Conclaves are thematic conclaves, which will bring together experts from various fields for panel discussion on relevant issues such as antimicrobial resistance, IVF, Indoor pollution. The panel discussions will be followed by entertainment programs like a comedy night, concert night, qawwali and others.

Mini Melas are melas within the main Mela with five different themes each day of the Mela such as Math Mela, Art Mela, female adolescent health.

The HCFI CSR Awards, under various categories, will honor the best CSR initiatives by organizations and individuals that have revolutionized the way healthcare and other social initiatives are delivered.

The Mela will also undertake campaigns on two issues – “Indoor air pollution” and “Make in India” - to raise awareness on the fact that indoor air pollution can affect health as much as outdoor pollution; and to realize the goal of affordable healthcare through the Make in India for Cure in India movement.

We often talk of pollution outside our homes. Indoor air pollution often goes unnoticed and can be a major health hazard even in urban areas. However, indoor air pollution is an equally urgent issue that needs attention because a major part of our life is spent indoors in homes, schools, colleges, offices etc.

Make in India is imperative for Cure in India and it must be promoted to ensure that no one lacks access to timely treatment. This covers medical devices as well. The aim is to achieve the overall goal of affordable health care for all by making all critical and lifesaving medical devices available and accessible at affordable prices.

The Mela will showcase its usual activities across categories such as free health check-ups, entertainment programs, lifestyle exhibitions, lectures, workshops, CPR training, inter-school competitions (Harmony and EcoFest), a unique competition for specially-abled children (Anmol),  inter-college competitions (National Youth Fest) among others.

Entry to the Mela is free for all.

Join us as we celebrate the silver jubilee celebrations of the Perfect Health Mela.

Dr KK Aggarwal
Padma Shri Awardee
President Elect Confederation of Medical Associations in Asia and Oceania   (CMAAO)
Group Editor-in-Chief IJCP Publications
President Heart Care Foundation of India
Immediate Past National President IMA


Thursday, August 9, 2018

Perfect Health Mela is based on the Vedic principles of knowledge




Four types of knowledge have been described in our ancient texts. Correspondingly, there are four types of people who seek these four types of knowledge: What is it? What should be done with the information? How is it done? Why should it be done?

Some people only want the information i.e. facts (“what is it”), nothing more. The second group wants to know “what should be done” with the information they have obtained. The third group wants to know “how”, the technique or procedure of how something is done (upasana). Lastly, some people seek answers to their questions; they ask “why” i.e. they look for logic or reasoning for the information given.

These four aspects of knowledge or learning correspond to the four Vedas. Rig Veda (it is the first Veda i.e. the first step to acquiring knowledge), Yajur Veda (Karma kand), Sam Veda (Bhakti Marg or Upasana) and Atharva Veda (Gyana Marg).

The Perfect Health Mela, the flagship annual event of Heart Care Foundation of India (HCFI), is based on these Vedic principles of knowledge and learning. The Mela creates awareness about different aspects of health, incorporating all pathies under one roof, for people from all sections of society, all age groups and all walks of life; hence, it caters to all the above-mentioned four types of people.

Vedic knowledge has two components: Shruti and Smriti. While Shruti is original knowledge (Vedas; evidence-based), Smriti is interpretation or review (Upanishads). People can get expert opinions at the Mela, or they can display any original work, they would like to share with the community.

In ancient era, Vedic knowledge was imparted through verses or songs or “geet” (Gita), folktales and short written plays (puranas) and epics. We have been using low cost infotainment modules as education tools at the Mela, which showcase various activities of the Mela across categories such as health education seminars, check-ups, entertainment programs, lifestyle exhibitions, lectures, workshops and competitions.

We also use one-line health “sutras” at the Mela to impart knowledge. Sutra is a Sanskrit word, which literally means string or thread. Sutra uses only few words to meaningfully express a truth. Every word in a sutra has a meaning by itself. All Vedic knowledge is in the form of Sutras. For example, a sutra to create awareness about child sexual abuse can be as follows: “Child sexual abuse, evident or suspect, is a common, preventable, punishable, acute medicolegal emergency.”

All these activities are based on Vedic knowledge.

This year, we have also included Modicare and Mohalla Clinics. Perfect Health Mela will be a perfect and unique opportunity to understand these concepts in affordable health care.

This year marks the Silver Jubilee of the Mela, which will be held from 24th to 28th October at the Talkatora Indoor Stadium, New Delhi.

I invite you all to the Silver Jubilee Perfect Health Mela.


Dr KK Aggarwal
Padma Shri Awardee
Vice President CMAAO
Group Editor-in-Chief IJCP Publications
President Heart Care Foundation of India
Immediate Past National President IMA

Tuesday, January 9, 2018

H3N2 Aussies Flu, a near epidemic in Australia, UK and USA: H1N1 in Rajasthan India

H3N2 Aussies Flu, a near epidemic in Australia, UK and USA
H1N1 in Rajasthan India

The flu is rapidly spreading across the US, UK and Australia.

Not only did it start early, but it seemed to occur all over the country more or less simultaneously.
The predominant flu strain is H3N2. Vaccine effectiveness typically ranges from 40 to 60 percent in a good year. Preliminary estimates from last year show the vaccine was 40 percent effective in the U.S., similar to 2014-2015. But concerns have been raised about this year’s vaccine after an editorial published in the New England Journal of Medicine last Thursday said it was only 10 percent effective against H3N2 in Australia.

Additionally, years in which H3N2 is the predominant influenza strain tend to have higher death rates, with approximately 20,000 deaths in the 2012-2013 and 2014-2015 seasons when H3N2 predominated.

Good news is that H3N2 flu is quite susceptible to the available flu medications, like Tamiflu, also known as oseltamivir. Remember, it is most helpful if taken within 48 hours of the start of the flu. It can take up to two weeks for the body to build up defences against the virus.

It is especially important for pregnant women to get the vaccine. There is dual benefit for the pregnant woman to get vaccinated. Not only will she get protection, but she’ll also pass those antibodies along to her infant, which will protect them for the first 6 months of life when the infant is too young to get the vaccine. And the vaccine is safe for pregnant women and the fetus.

For those who contract the flu, it could make symptoms less severe. Next, make sure to wash hands carefully to limit the spread of the virus and try to avoid close contact with sick people.

People who get sick should also keep up with fluids — and seek medical attention if they start to feel worse or develop shortness of breath, worsening congestion or cough.

Public Health Concerns

1.       Trace the first case of H3N2 in India
2.       High risk people to consider vaccinations
3.       Do not allow any person suffering from flu to enter public places
4.       Give compulsory off to people suffering from flu

5.       Learn cough etiquettes and respiratory hygiene

Friday, July 25, 2014

Heart Care Foundation of India to focus on youth health education during the 21st MTNL Perfect Health Mela


New Delhi, July 24, 2014: Heart Care Foundation of India, a leading national non-profit organization committed to making India a healthier and disease free nation, today announced its focus on youth education during the 21st Perfect Health Mela 2014. The mass community health event, which is scheduled to be held at the Talkotora Indoor Stadium New Delhi, from 15th -19th October, 2014 will feature a series of interactive consumer based modules focused on educating over 4000 school and college students about the importance of preventive health and hygiene. 

The underlying reason behind this is the belief that by educating the youth from the very beginning, several life-threatening and lifestyle diseases can be prevented in the future. The various activities planned will be spread across five days and will include a series of inter school and college music, art, creative writing, sports and dance competitions; workshops, lectures and entertainment shows all themed around healthy living. In addition to this, all students who have symptoms of suspected heart disease will be provided free screening and consultation through the Sameer Malik Heart Care Foundation Fund, an initiative by the NGO to ensure that no person dies of heart disease because they cannot otherwise afford treatment. 
Addressing a press conference, Padam Shri, Dr B C Roy & DST National Science and Communication Awardee and the President Heart Care Foundation of India, Dr. KK Aggarwal said, “Heart Care Foundation of India is committed to raising awareness about the various health issues in the country and providing solutions for them. As a part of this endeavor we have been successfully organizing the Perfect Health Mela for twenty years now. In its 21st edition, the Perfect Health Mela will lay an increased focus on youth education, for early and timely awareness about preventive healthcare can help reduce the disease burden in our country drastically. A leading example of this is the fact that a heart attack takes about 15-20 years to manifest. So if a person wishes to avoid becoming a victim to it at the age of 45, he must start taking preventive measures in school itself. I am extremely thankful to all our sponsors, partners and the participating schools and colleges for without their support none of this would be possible.” 

Adding to this, Chairman of the Standing Committee South Delhi Municipal Cooperation and President of BJP Delhi, Mr. Satish Upadhaya said, ”We congratulate the Heart Care Foundation of India on this noble initiative and hope to keep continue supporting the Perfect Health Mela in the future as well. Young children are the future of our country and it is our duty to educate them about the importance of health and hygiene from their school days itself.” 

The Perfect Health Mela caters to people from all age groups and walks of life and is attended by over 200 organisations each year including those from the State and Central government, PSUs, leading corporates amongst others. This year’s Mela is being organized in association the NDMC, MCD, Health Department Government of Delhi and MTNL and will feature a series of mini-events being organized starting September 2014 as a build up to the Mela.

Speaking at the press conference renowned Bharatnatyam dancer and Padma Shri awardee Geeta Chandran said “With more and more young people being diagnosed with lifestyle disorders in todays day and age it has become extremely important to raise awareness about preventive measures from the onset of ones education and what better a way to do so than through music, dance and art. I am extremely proud to support the Heart Care Foundation of India in their endeavor to make India a healthier nation and wish them all the best for the future. ”

Adding to this the Medical Officer of Health- NDMC, Dr. PK Sharma; Director of Education – NDMC, Ms. Vidushi Chaturvedi and the Medical Officer of Health SDMC, Dr. NK Yadav in a joint statement said, “Health and hygiene are an extremely important part of a person’s life and must be taught at an early stage, for it is extremely difficult to make a person unlearn his habits and acquire new ones once people are older. We are extremely happy to be associated with the 21st MTNL Perfect Health Mela and hope that through our joint efforts we can help make our country a healthy one”

Others present at the occasion included the Consultant, Birla Vidya Niketan Ms. Tapati Singhi and GM Marketing Corporate- MTNL, Gunjan Sinha.

For more information about the event please visit our website: www.perfecthealthmela.com. Entry to the mela is free for all.

Friday, October 25, 2013

Over 2000 Nurses in Perfect Health Mela

Inaugurating Divya Jyoti, an inter nursing school festival, held in the Perfect Health Mela being organized by Heart Care Foundation of India at Constitution Club of India from 23rd to 27th  October, 2013, Dr. S S Agarwal Former Director DIPSAR and Mr Pawan Sinha, Astro Uncle, said that every practicing doctor must hire the services of a nurse practitioner in his clinic who can not only provide nursing care but also counsel the patients for prevention of lifestyle disorders.

It should also be the responsibility of the nurse to provide full vaccination care including adolescents, adults and elderly.

Nurse should also be attached through the clinic to patients at their homes to enquire about their health, about their appointment and vaccination schedules.

Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India said that 90% of patient-doctor mishaps are linked to lack of communication between the patient and the doctor and this link can be filled by the nurse practitioner.

In the West, another important role is played by the pharmacists whose job is to explain everything about prescription drugs. Unfortunately, in India pharmacists do not visit the patients even in the hospitals. Till that concept arrives in India, nurses partially can play that role to explain how to take drugs.

 Over 2000 nurses participated in the event, which included debates, play, slogan writing and model competition.

 Medical treatment will become costly
 The recent Supreme Court decision to award a compensation of 5.6 crore (one million dollars) in a medical negligence case is premature for the India society. It will only lead to corporate sector increasing treatment costs exorbitantly and the same may become beyond the reach of a common man.

 Following are the possible implications said Dr. Aggarwal
1.  The treatment is already costly at corporate hospitals and it will become further costly.
2.  Nothing has been done by the Supreme Court to eradicate quackery so far, which is responsible for spoiling most cases at the initial stages.
3.  More and more complaints will be lodged in consumer forums and medical councils with a hope of getting a huge compensation.
4.  Every death will be viewed with a suspicion of medical negligence.
5.   The insurance companies in all likely will increase their premium.
6.  No family physician will afford to charge consultations in hundreds. 
7.  The judgment will also affect Homoeopaths and Ayurveda Physicians.
8.  Today CGHS pays Rs. 61 for consultation. Most doctors will refuse to take such cases. Similarly, they may refuse to see patients of corporate sectors, which pay less fees.
9.  Many hospitals may start signing a no litigation contract with patients for providing subsidized services.
10.  In the current Supreme Court Judgment, the doctors were let off with minimal compensation but that does not protect them in other future cases.

Prohibition Department creates awareness about hazards of drinking
 Commenting on the subject, Dr. Aggarwal said that smoking when added to alcohol is more harmful.

 Alcohol is harmful if it is consumed by patients with fatty liver, potbelly obesity, uncontrolled diabetes, uncontrolled blood pressure, damage to the heart muscles with low pumping action and high triglycerides levels.

 Even though the western literature says that moderate use of alcohol reduces chances of future heart attack, the same has not been proven by Indian studies. 

 Following messages were released
1.       Formula of 3: For cough of more than 3 weeks duration, get 3
sputum examinations done.

2.       Significantly reduction of salt intake lowers systolic upper blood pressure by 7.4 mm Hg.
3.       Salt reduction lowers diastolic lower blood pressure of 3.03 mm Hg.
4.       Snoring is common with collar size of more than 43 cm in men and more than 40 cm in women.
5.       Snoring is associated with sudden death.
6.       Watching TV more than 4 hours a day increases the chances of heart attack by 2 times.
7.       In people whose blood pressure is not getting controlled, look for snoring.
8.       Quitting smoking means you have not smoked continuously for three years.
9.       After quitting smoking, the risk of lung cancer gradually falls for
15 years before it levels off and remains about twice that of someone who has never smoked.

10.  SGOT/SGPT of more than 2 suggests alcoholic liver disease.
11.  SGOT can be more than SGPT and NASH, Hepatitis B, dengue fever, acute muscle injury, H1N2 and Wilson disease
12.  Two fold rise of Gamma GT with SGOT and SGPT ratio of more than 2, unless proved otherwise, is alcoholic liver disease.

Winter months - time to get the flu shot
A study published in Journal of Medical Association has shown that getting the flu vaccination lowers a person’s chances of getting heart attack, paralysis, heart failure or sudden cardiac death by 33% for the next 1 year.

Results of Heritage-Kathak Inter Dancing School Health Festival were announced
 Kathak Jr Solo
1st Prize - Sana Dhawan (Pandit Pulkit Mishra School)
2nd Prize – Gaurangi Mittal (Sadhna the School of Arts)
 Kathak Sr Solo
1st Sushmita Kanjilal (Laxmibai College)
 Kathak Jr Group
1st Rukmani Devi Kala Kendra
2nd Pandit Pulkit Mishra Group
 Kathak Sr Group
1st Pandit Pulkit Mishra Group

 About HCFI : The only National Not for profit NGO, on whose mega community health education events, Govt. of India has released two National Commemorative stamps and one cancellation stamp, and who has conducted one to one training on” Hands only CPR” of 65021 people since 1st November 2012.


The CPR 10 Mantra is – “Within 10 minutes of death, earlier the better; at least for the next 10 minutes, longer the better; compress the centre of the chest of the dead person continuously and effectively with a speed of 10x10 i.e. 100 per minute.”  

Thursday, October 24, 2013

Thousands participate in inter school health festival at health Mela

Inaugurating Ecofest, an inter school health festival, held at Perfect Health Mela, Mr. B P Singh Head NCSTC and Mr A P Singh ZM LIC, said that one should not play with both internal and external environment. The Mela is being organized by Heart Care Foundation of India at Constitution Club of India

As is the microcosm so is the macrocosm is a saying from the Upanishads, which means that environment affects the body and the collective consciousness of the people affects the environment. The recurrent cyclones in the ocean also reflect the negative state of mind in the collective consciousness of the people.

Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal President Heart Care Foundation of India said that Diwali is a festival when there is Amavasya outside and Purnima inside i.e. after purification of mind, body and soul, a process done during Navratra and Dussehra ends up in purification of heart on Diwali Amavasya day and with resultant inner happiness represented by inner Purnima.

Burning of crackers is not only harmful for the lungs through air pollution but also to the heart through noise pollution.

Children were also told to avoid sweets, which contain 30% sugar and also trans fats as they can spoil the biochemistry of sugar and cholesterol metabolism in the body and ultimately lead to heart diseases.

Prizes were given to the winners of the Harmony Inter School Festival (Inter School/Competitions)
Bharatnatyam Jr Solo
1st Gopika U (Creative Rhythm)
2nd Mitra Suresh (Creative Rhythm)
3rd Akshara S Nair (Creative Rhythm)
Bharatnatyam Sr Solo
1st B Somya (Nritya Bharti)
2nd Tanisqa Chauhan (Kala Samriddhi)
3rd Shirin Kaul (Sadhna – The School of Arts)

Do not ignore stroke
In a panel discussion organised at the Mela, Dr. Vipul Gupta from Medanta – The Medicity, Gurgaon and Dr Vinay Goyal from AIIMS both noted neurologists and Dr K K Aggarwal in a joint statement said that paralysis can be cured if the patient can reach the hospital in less than four and a half hours.
 Homoeopaths and Ayurveda Doctors should learn basics of cardiac investigations
All doctors from other recognized pathies should update their knowledge in modern investigations, said Dr Sameer Shrivastava from Escorts Heart Institute.

Do not ignore early morning chest pain
Dr. Vivek Kumar from Max Health Care said that heart attacks are most common in early hours of the day.

Dengue stall attracts crowd
MCD and NDMC are displaying live mosquitoes as well as big models of mosquitoes at the Mela venue. A large number of dengue patients are also coming for consultation from all pathies. Dengue mosquito can easily be distinguished from other mosquitoes because of the presence of stripes on its body.

 Thousands learn at Food Adulteration stall of DST
Department of Science & Technology is creating awareness about prevention of food adulteration. Commenting on the same, Dr. Aggarwal said that excessive use of permissible colours can be hazardous to health.
Transport Department creating awareness on safe driving
People with uncontrolled diabetes, sugar and angina should not drive without medical clearance. The requirements for commercial driving are different from non-commercial driving. No doctor should give a certificate of medical fitness to a driver unless he has examined the patient himself. Giving wrong certificate may be professional misconduct and can lead to erasure of name from the medical register.
 Following health messages were released
 1.    Twenty or more diseases can be transmitted via blood which can be
potentially fatal.
2.    The amount of blood required for transmission for Hepatitis B
virus is only 0.00004 ml.
3.    High blood pressure is responsible for 67% of heart attacks, 77% of paralytic attacks, 74% of heart failure cases and 26% of kidney diseases.
4.    High blood pressure causes more visits to doctor than any other condition.
5.    High blood pressure, high cholesterol and diabetes are silent killers.
6.    A 5 mm reduction in upper blood pressure reading and 2 mm reduction in lower blood pressure reading of the community can reduce the incidence of heart attack, paralysis and heart failure by up to 40%.
7.    Ayurveda totally prohibits taking salt with the milk.
8.    As per Charak Samhita, too much of pippalli, alkali and salt are bad for the health.
9.    3D Echo ejection fraction is much more reliable and reproducible
than 2D Echo based ejection fraction.
10.       Diabetes is considered as coronary heart disease equivalent and one in five patients in diabetes will have abnormal exercise test.


Tuesday, October 15, 2013

Perfect Health Mela to have special arrangements for Haryana Residents


Heart Care Foundation of India is organising the 20th MTNL Perfect Health Mela from October 23 to 27, 2013 at Constitution Club of India, Rafi Marg, New Delhi. The Mela will be a mix of exhibitions, competitions, infotainment and workshops under one roof incorporating all pathies and for people from all walks of life.

The Marwadi Yuva Manch will be organising a special campaign for people with special needs at the Mela and will provide free Baisakhis (crutches). The campaign will be held during 23rd to 27th October, 2013 at the Mela venue.

On 26th OctoberSaturday, a special festival ‘Anmol’ for children with special needs will be held from 8 am to 12 noon. A workshop on Family health and climate change will be organised on 25th October, 2013 for women.

Addressing a press conference here, Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India said that there will be special provisions for people from Haryana at the Mela venue. He said that Mela will be a perfect picnic spot for people and yet an opportunity to learn health sutras.

Co-addressing the press conference, Mr. Kamal Agiwal, Mr. Pawan Gupta and Mr.Sanjiv Marwadi Yuva Manch said that Faridabad schools with children with special needs will also be participating in the event.

The Mela will be open to general public from 23rd to 27th October, 2013 with no entry fee. Following health sutras were released in the press conference:

1.    Formula of 80: To live > 80 years without lifestyle diseases, keep your abdominal circumference, lower blood pressure, LDL (bad) cholesterol, pulse rate and fasting sugar all below 80. Walk 80 minutes per day with a speed of 80 steps per minute. Do not smoke to avoid paying a hospital bill of Rs. 80 thousand. Do not drink, if you drink, do not drink more than 80 ml a day or 80 gm a week.

2.    Formula of 10 (CPR-10): To revive a dead person after sudden cardiac arrest, within 10 minutes of  cardiac arrest (earlier the better) for the next 'at least' 10 minutes compress the center of the chest, continuously and effectively, with a speed of 10 x 10 (100) per minute.

3.    To prevent vitamin D deficiency, expose 40% of your body to the sunlight for  40 minutes 40 days a year.

4.    Foods of plant in origin contain no cholesterol.
5.    Non-permissible colours in sweets can harm the body.
6.    Vegetables and fruits which are cheapest in the morning time are locally
      grown and season and are health friendly.
7.    Avoid white sugar, white maida and white rice.
8.    Avoid eating extra salt in diet.
9.    Hepatitis B vaccination prevents liver cancer.
10. Even adults need vaccination like hepatitis B, typhoid, pneumonia and flu.

About HCFI : The only National Not for profit NGO, on whose mega community health education events, Govt. of India has released two National Commemorative stamps and one cancellation stamp, and who has conducted one to one training on” Hands only CPR” of 63425 people since 1st November 2012.


The CPR 10 Mantra is – “Within 10 minutes of death, earlier the better; at least for the next 10 minutes, longer the better; compress the centre of the chest of the dead person continuously and effectively with a speed of 10x10 i.e. 100 per minute.”

Monday, November 12, 2012

Learn CPR- Sushil Shinde The popular Perfect Health Mela ends

  Learn CPR- Sushil Shinde 

The popular Perfect Health Mela ends


New Delhi: Sunday, 11 November 2012: On the concluding day of MTNL Perfect Health Mela being organised by Heart Care Foundation of India, India’s Home Minister Sh Sushil Shinde released the CPR 10 Mantra “Within 10 Miniutes of Cardiac arrest( earlier the better) for the next atleast 10 miniutes compress the centre of the chest with a speed of 100/min (10x10)”

Mr Shinde to the Mela Delegation led by Padmashri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India said that CPR should be learned by everybody. He wished the
CPR-10 initiative all the success.

The 19th Perfect Health Mela was formally closed on Sunday evening. Thousands of people participated and visited the Mela. Dr. (Prof.) Kiran Walia, Women & Child Department, Social Welfare Department and Languages in her message said that youngsters should not indulge into alcoholism. She said that the drug addiction is becoming a major problem in adolescents. Patient who indulges in substance abuse should be tackled gently and with care. She also said that menstruating women should take a weekly dose of folic acid.
Dr. KK Aggarwal said that the Mela has ended with a good note for the public as dengue is at its decline.
CPR 10 a draw at the Mela Following records were made
•       1050 students were trained in one session of multiple-rescuer CPR.
•       201 people were trained in one session of single-rescuer CPR.
•       Maximum people trained in one day were 2168.
•       96 children with special needs were trained in one session.
•       Total number of people trained more than 8500 people in CPR 10

Heritage Inter Dancing School Competition

Various classical dances like Bharatnatyam, Odissi and Kathak were organized as part of Heritage, the Inter Dance School Festival. The competitions were coordinated by Indian Oil Corporation.
•       Classical dance has effects like meditation.
•       Classical dancing should be part and parcel of school education.
•       People who indulge into classical dance have less lifestyle disorders.

Conference on Zoonoses 2012

Over 100 people participated in a conference on Zoonoses. The messages were:
•       Zoonoses is an animal disease, which can be transmitted to humans.
•       Humans are accidental hosts who acquire disease through close contact with an infected animal who may or may not be having a Zoonosis.
•       Children are at higher risk.
•       Pets can transmit bacterial, fungal and parasitic zoonoses.
•       The different routes of transmission may be saliva, respiratory secretions or through direct contact.
•       Saliva transmission can be through bites or contaminated scratches.
•       The risk of transmission can be reduced by simple precautions.
•       Owners should wash their hands following contact with their pets or cleaning of their cages.
•       Younger pets present a greater risk of diseases than older pets.
•       Pets should not be fed raw meat or eggs.
•       Pets should not be allowed to eat garbage.
•       Pets should not be allowed to drink surface water or toilet water.
•       Pets should be treated timely for diarrhea and dermatoses.
•       All dogs should be vaccinated for rabies.

 National Workshop on pre-hospital care in heart attack

A national workshop on pre-hospital care in heart attack was organized in association with National Heart Institute. The faculty included Dr Vinod Sharma, Dr K K Aggarwal, Dr. Tushar Roy, Dr. Lokesh C Gupta, Dr.SK Modi, Dr. KC Goswami and Dr. Sameer Srivastava.

Facts released
In heart attack, at the onset of chest pain, one should chew a tablet of 300 gm of water soluble aspirin. This will reduce chances of death by 22%.
•       Any pain which can pinpointed by a finger is not a heart pain.
•       Any pain of less than 30 seconds duration is not a heart pain.
•       One should reach hospital within 90 minutes of heart attack to receive clot dissolving or clot removing therapy.
•       At the onset of heart attack, one should also be given stat dose of anti cholesterol medicine.
•       Burning in chest for the first time in life after the age of 40 should raise the suspicion of a heart attack.
•       Breathlessness after the age of 40 for the first time in life should not be ignored.
 Live discussion on diabetes
 A live discussion was held on Dilli Aajtak on diabetes. The faculty included Dr K K Aggarwal and Dr A K Jinghan. The star attraction was cricketer Mr Vijay Dahiya.
 Facts about diabetes:
•       Fasting sugar of more than 90 can have cardiovascular involvement.
•       A1c of more than 6.5 is diagnostic of diabetes.
•       A1c testing should be done every three years.
•       Blood sugar along with blood pressure should be kept under control in all patients with diabetes.
•       If uncontrolled, diabetes can damage the heart, eyes, kidney and brain.



Sindhi Academy organized cultural evening

 A cultural evening was organized where Sindhi singer Uma Lallo performed.  


Symposium on Prayer, Health & Religion 
A symposium was organized on prayer, health and religion in association with Bharatiya Vidya Bhavan.
The panelists included Prof. Sunil Kumar (Hinduism), Imam Umar Ahmed Iliyasi (Islam), Padri Kanasih G (Christianity), Bhikshu Purnima (Buddhism), Dr. AK Merchant (Bahai Faith), Dr. E A Malekar (Yahudi)
and Acharya Dr. Sadhvi Sadhna Ji Maharaj (Jainism). The session was moderated by Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President of the Mela. Mr. J. Veeraraghavan delivered the
keynote address.
 Facts about prayer:
• Even silent prayers can be effective
• Prayer has been known to help heal patients.
• Every hospital should have a prayer room with facilities for prayer for every religion.
•  Patients of some religions may request the doctor to pray with them. Their sentiments should be preserved.
•  In Islam doctors may pray for patients and they are encouraged to do so.
• Prayer is one of the five pillars in Islam.
• Prayer is a staple of Jewish spiritual life.