Dr KK Aggarwal
Our
Vedas tell us that every thought in our mind arises from the silent potential
web of energized information or consciousness. This thought from the mind is
then analyzed by the intellect and the personalized by the ego. It then leads
to an action. Every action leads to a memory, which in turn leads to a desire
and with this a cycle of action, memory and desire is set into motion.
If
the desire is fulfilled, it leads to action again and then desire again.
Repeated fulfillment of desires leads to habit formation, addictions and
development of a particular personality. Unfulfilled desires, on the other
hand, lead to irritability and then to anger.
Anger
destroys peace of mind. It hampers the powers of discriminating between good
and bad. Anger distorts intellect and fosters negative emotions. Loss of
intellect leads to animal-like behavior and ultimately self-destruction.
Anger
can be expressive anger or suppressive anger. Expressive anger or anger
outbursts manifest as aggressive behavior, violence, hostility and cynicism.
Emotionally stressful events, including anger, may trigger the onset of acute
heart attack, asthma, anxiety. Cynical hostility has been recognized as major
risk factor for coronary artery disease. While, suppressed anger or chronic
anger in due course of time may cause depression, despondency, behavioral
changes, anxiety, acidity and diarrhea.
However,
anger is not always bad. Righteous or spiritual anger is a type of anger with
good intentions. The classical example of righteous anger is when you become
angry in a situation where you see a person doing something wrong to check
that person.
Righteous
anger can make people stand up for their rights and fight against what is
wrong.
The
story of a young Muslim woman who allegedly committed suicide after her son had
been taken away from her, two weeks after being divorced through triple talaq
was published earlier this year. Depression was reported to be the factor
leading to this extreme step. (April 12, 2017. http://www.newindianexpress.com/nation/2017/apr/12/muslim-woman-divorced-through-triple-talaq-hangs-self-after-two-weeks-1592609.html).
Many
such women in the country are living in a similar chronic stage of fear and
apprehension of being discarded by their husbands. They are vulnerable to
depression, anxiety, and various psychomotor disorders.
The
historic verdict of the Supreme Court of India, abolishing the practice of
triple talaq, will liberate women from such fears. Empowering them and giving
women equal right in marriage will reduce the prevalence of acute and chronic
mental disorders in them, most commonly depression.
Stressful
events such as psychological trauma, etc. may also trigger development of
depression.
According
to the World Health Organization (WHO), depression is now the leading cause of
ill health and disability worldwide. More than 300 million people are now
living with depression, an increase of more than 18% between 2005 and 2015. A
person with depression is typically depicted as sad, lonely, having no interest
in activities that they earlier enjoyed, too much or too little sleep, low
self-esteem, hopelessness. But, depression can also present as anger,
irritability, addictions, eating too much or not eating enough, persistent
aches and pains, memory problems, fatigue, or other behavioral changes.
Disclaimer: The views expressed in this write up are
entirely my own.
No comments:
Post a Comment